Live your true life
I remember a friend of mine saying that nobody does anything voluntarily unless they get something out of it. That even people who appear to give their time, their money or their services selflessly, even they are motivated by getting…
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We all have triggers that can send us off into thinking or behaving negatively, don’t we? I’m fairly certain that if I asked you what yours were, you might take a moment to think about it, but you’d probably be…
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If you’ve done enough air travel, you’d have heard this instruction on every trip. You know that if you don’t look after yourself first, you won’t be in any position to help anyone else. That’s all well and good on…
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You are special. Do you know that? I mean, really know that? So many of us have been brought up to reject such statements about ourselves. We are taught that it’s wrong to love ourselves or to see ourselves as…
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If I want to get somewhere by car I need to make sure it is sufficiently fueled with petrol. I’m not going to get far if I fill the tank up with vinegar. If I want to have enough energy…
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My sister and brother-in-law are in the process of building a house which happens to be a few doors down from me. It’s been taking a while as they’ve been building it themselves. And by a while, I mean a…
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In my corporate coaching and facilitation work, I’ve helped leaders of organisations bring their people along the journey of change – whatever that may be. One of the first steps that needs to take place is to create a picture…
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It’s time to get honest about what you want – not what you think you are supposed to want. Not what other people want for you, or for themselves, for that matter. Not what society says you should want. Not…
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Sometimes our past success appears to be what gets us stuck. What do I mean by that? I’ve done years of research and I’ve worked through a number of self-development programmes and I have proven that they work. I set…
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Our belief system is what underpins every decision we make and every action that we take. Beliefs are the foundation of our expectations and we developed them to help us better understand and manage ourselves, other people and the world…
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