Latest Posts

Why are things so difficult?

Our minds love to catastrophise, don’t they? It’s due to our imaginations loving to exaggerate the negatives and minimise the positives. When it comes to trying something new, doing something different, going somewhere we’ve never been before, our minds see…
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Change your world

In many of my posts, I speak of the need to take action when you want to create something new or different for your life. But how do you do that? Where do you start? It all starts with your…
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Choices Chances and Changes

When things in life aren’t going the way you want them to, do you become proactive in creating the changes you need or do you choose to wait for other people or events and circumstances around you to change? If…
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What are you spending your time on?

There are two components to being, doing and having what you want in life.  Number 1 is that you need to know what you want, and Number 2 is putting in the time and effort into the things that will…
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How to rid yourself of fear

What if I were to tell you that your fears are your most powerful guiding light? I’m guessing your response might include words such as “are you insane?” Ah, well. No. I’m not insane.  In fact, I’m pretty sure I’m…
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Advance Confidently!

Henry David Thoreau is someone from the 1800s who decided to do an experiment with his life. He moved into an isolated hut in a forest, lived simply, consciously and with a purpose. He wanted to figure out how life…
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Just take the first step

Have you ever heard the term “paralysis by analysis”? And have you ever experienced it? We all fall into this trap at times.  We over think things. We want to have all the answers before we start.  We want the…
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Option C has its own consequences

Do you find it difficult to make decisions? You aren’t alone. A lot of people do. And one thing I’ve noticed over the years in working with organisations and with individuals, and also in just general day-to-day dealings with people,…
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How to avoid regrets

A study conducted by a palliative care nurse many years ago found that when patients looked back upon their lives, there were some common themes as to what regrets they had or things they would have done differently if they…
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Why now is the best time to create change

Do you find yourself using the concept of time, or the lack of action at a particular time in the past, as an excuse for not taking action now, in the present? Perhaps you believe that you missed the “right”…
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