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Whispers

We all have the ability to use our imaginations and visualise our day, our week or even our life. Our imagination is an incredibly powerful tool in creating our reality so it’s in our best interest to pay attention to…
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Are you looking for solutions or obstacles?

Thinking of making a change in your life?  Want to try something new or different? What happens next will determine your success or failure.  It’s a simple thing, but a very powerful thing. It’s the questions you ask yourself. Are…
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Is your life shrinking or expanding?

I love this quote by Anais Nin: “Life shrinks or expands in proportion to one’s courage.” It was a quote that really resonated with me and started me off on my journey of doing what I love, which is being…
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It’s OK to say No

Many of us struggle with using the word “no” and falling into the trap of being people pleasers. This is often driven by feelings of obligation, fear of being judged or seeking the approval of others. But always remember:  Those…
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Knowing isn’t enough

“I read your book!” How often have I heard people say that to me about my book Don’t Just Settle: Live Your True Life? Well, I haven’t been counting, but I can say that it’s a lot. Of course, I’m…
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Make this a better year

As we head into a new year, my question to you is: What kind of year will you be creating? You see, most people don’t consciously make a decision as to what kind of year they will have.  They may…
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Wishbone vs Backbone

It takes backbone, not wishbone, to get the life you want. Think about it.  How often do we look at someone else’s life and wish we had what they have and make excuses as to why we can’t be, do…
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Trust!

Last week, a friend asked me what was the main thing I learned from my Camino experience and I didn’t hesitate with my response. It wasn’t so much that I learned something new; it was the reinforcement of something I…
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It’s YOUR journey. Do it YOUR way.

At the end of this week, I’m heading back to Spain to walk the Camino de Santiago again.  I did this pilgrimage in 2015 – well, I did about half of it.  I ended up with a stress fracture in…
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Let’s see what the day brings

Are you one of those people who wake up thinking “Let’s see what the day brings?” I think most of us do, albeit, unconsciously. We decide (either consciously or unconsciously) to go with the flow. Well, here’s something to think…
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