Comfort zone

Be stronger than your excuses

Your excuses are powerful – but they are not more powerful than you. Excuses are the handy ‘go-to’ option when the change we are trying to create feels scary. But rather than acknowledging that fear, we come up with all…
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There are only two options

There are times when we all need reminding of the simplest universal truths. Perhaps today’s reminder is for you. In any given moment when you need to make a decision or take an action to do something different, you only…
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Making mistakes is part of life

The only way to avoid making mistakes is to do nothing. The only way to stay stuck in your current circumstances is to do nothing. So, do you see a correlation there? If you are completely satisfied with how your…
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Trying is always better than not trying

Come to one of my workshops or webinars and one key principle you’ll learn is that fear and failure are prerequisites to creating something new in your life. That means that you will absolutely get to experience fear and you…
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Why are things so difficult?

Our minds love to catastrophise, don’t they? It’s due to our imaginations loving to exaggerate the negatives and minimise the positives. When it comes to trying something new, doing something different, going somewhere we’ve never been before, our minds see…
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How to rid yourself of fear

What if I were to tell you that your fears are your most powerful guiding light? I’m guessing your response might include words such as “are you insane?” Ah, well. No. I’m not insane.  In fact, I’m pretty sure I’m…
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Why people don’t change – and how YOU can

I recently saw a list that someone had pulled together on why people don’t change. It was a simple of list of three items. They were: Let’s explore each of these a bit further. The comfort zone I’ve covered this…
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