Decisions

Choices & Consequences – Part 2

In last month’s blog, I explored the topic of Choices and Consequences. I opened with saying that it wasn’t a particularly popular topic.  I was right. Usually, I get comments or questions following publishing a blog or its sister video. …
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Choices and Consequences

Consequences.  It’s not a particularly popular topic that most people want to hear about.  Then again, my blogs and videos aren’t for most people.  They are for people who are at the stage in life where they are no longer…
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You aren’t a tree

Avocados are in season and plentiful at the moment and I love, love, love them mashed up, spread on toast and sprinkled with a little salt. I also love plopping their big seeds in water and watching them germinate.  I…
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Design your day

After a busy and high-intensity week, I decided I needed a day to myself doing nothing. And I did just that on Saturday. I didn’t do anything!  I didn’t even leave the house.  I lazed around on the couch and…
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You Can’t or You Won’t?

Let’s get honest here.  There are things you won’t do.  There are things that I won’t do.  But, how often do we disguise our “I won’t” by “I can’t”? What do I mean? Well, it can be anything.  Years ago,…
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We are smart – but just too comfortable

We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
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Admirably purposeful, determined and unwavering

The New Year is just days away and for many of us, our thoughts and conversations turn more and more towards our New Year’s Resolutions.  But are they truly resolutions, or just simply wish lists? There’s a big difference. The…
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The salad or the squid?

Have you ever had the experience where, when out to dinner with friends, there’s been someone who could not make up their mind about what to order?  You went around the entire table just to give that one person a…
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Inside Out

Many of us believe that until everything is as we think it should be we can’t be happy. Not fully happy anyway. We all have our favourite I’ll be happy when… statements. I’ll be happy when… I get that job…
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You can’t steer a parked car

I was listening to a podcast last night where a caller had rung in to ask the presenter what job she should go for, given her age and her previous experience. I laughed at the answer – not because it…
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