Focus

Why not get on with life instead of worrying?

Hugh Blair, a Scottish minister of religion in the 1700s wisely wrote:  “Worry not about the possible troubles of the future; for if they come, you are but anticipating and adding to their weight; and if they do not come,…
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Declutter your space and clear your mind

Do you ever have those times when there is just so much going on that you feel overwhelmed and end up immobilised?   When the chaos in your environment is matched by the chaos inside your head? A technique I use…
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