Mindset

What are the odds?

Have you ever taken the time to recognise and celebrate your own uniqueness, gifts and talents? Have you ever taken the time to sit down and actually write down a list of these unique gifts? What about listing the things…
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Why not get on with life instead of worrying?

Hugh Blair, a Scottish minister of religion in the 1700s wisely wrote:  “Worry not about the possible troubles of the future; for if they come, you are but anticipating and adding to their weight; and if they do not come,…
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What are your triggers?

We all have triggers that can send us off into thinking or behaving negatively, don’t we?  I’m fairly certain that if I asked you what yours were, you might take a moment to think about it, but you’d probably be…
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