Resume vs Restart
There’s a certain kind of exhaustion that comes from starting over and over again and again. New goals. New plans. New bursts of motivation that fade quickly. At some point, you don’t just feel tired — you end up feeling…
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Resilience
Becoming your potential
I had a picnic in a cemetery earlier this week. Now, for some of you that sounds like a perfectly normal event. For others – well, you are probably wondering if I’ve lost the plot. You see, I come from…
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Muscle building
Have you ever seen someone go through something terrible and wonder how they can continue to get up every day and, not only simply function, but go on to thrive? To turn tragedy into triumph or to take a bitter…
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