Live your true life
I’ve written a lot about who is responsible for making changes in someone’s life because, as a coach, and just in general, I hear people talk about how things that happened to them in childhood have made them the way…
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Hey! I’m having a pity-party and you’re invited! We all have pity-party people in our lives. And well, let’s face it: we are these people at times. You know the kind. They just want to talk about their issues, their…
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We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
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How often do we catch-up with friends or family members who complain about their current circumstances? Their conversation will be about how difficult life is, the way other people are treating them, what everyone else is doing wrong, or how…
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My neighbours pass by my house every day as they take their dogs for a walk. This morning I heard the wife having a go at her husband, her raised voice drifting up my hallway as she stomped by. “No! …
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