Belief versus Entitlement
One of the key concepts I cover in my coaching programs is the notion that if something is possible for one, it is possible for all. We dig deep into this concept when someone is struggling with the idea that…
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Results
Do what you have to do until you can do what you want to do
Wouldn’t it be great to just drop what you are doing today and launch into that one thing you’ve been passionate about? Walk away from that energy-draining job and throw yourself into that new venture? Well, why not? There are…
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Choices & Consequences – Part 2
In last month’s blog, I explored the topic of Choices and Consequences. I opened with saying that it wasn’t a particularly popular topic. I was right. Usually, I get comments or questions following publishing a blog or its sister video. …
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You aren’t a tree
Avocados are in season and plentiful at the moment and I love, love, love them mashed up, spread on toast and sprinkled with a little salt. I also love plopping their big seeds in water and watching them germinate. I…
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Turn up the volume of your own inner voice
The power of suggestion is real and it IS powerful. We all have a natural tendency to internalise the words, messages and meanings of the things we hear other people say. Tell a little kid that they aren’t good at…
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Are you operating above or below the line?
I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to. So instead, I want to give people…
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Would you buy a crystal toilet seat?
I remember watching a talk given by Wayne Dyer where he shared his philosophy of being someone who is open to ideas. He demonstrated his point by stating that if he were to be suffering with haemorrhoids and someone said…
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Loopy Thinking
Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career? Not happy with your weight or fitness? Not happy with your…
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We are smart – but just too comfortable
We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
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Don’t underestimate the power of baby steps
Most of us believe we need to take drastic action in order to create significant change in our lives. And to be honest, contemplating taking drastic actions can seem overwhelming and can leave us not even willing to try. But…
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