Thoughts

Turn up the volume of your own inner voice

The power of suggestion is real and it IS powerful. We all have a natural tendency to internalise the words, messages and meanings of the things we hear other people say. Tell a little kid that they aren’t good at…
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The Law of Vibration and Resonance

In physics, resonance is the phenomenon in which a vibrating system drives another system on the same frequency to oscillate with greater amplitude.  In plain English, this means that if two things are on the same frequency and one begins…
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Are you operating above or below the line?

I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to.  So instead, I want to give people…
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Your mind doesn’t know the difference

I’ve written and spoken numerous times before on the workings of the mind, particularly when it comes to the mind creating fear-based scenarios which keep us stuck inside our comfort zones. The great news is that the mind can also…
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You Can’t or You Won’t?

Let’s get honest here.  There are things you won’t do.  There are things that I won’t do.  But, how often do we disguise our “I won’t” by “I can’t”? What do I mean? Well, it can be anything.  Years ago,…
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Loopy Thinking

Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career?  Not happy with your weight or fitness? Not happy with your…
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Nip it in the bud

Over the Christmas and New Year break I managed to get into the garden and do some major clearing work.  (A perfect activity for burning off all those excess calories consumed at Christmas!) There were some areas of the garden…
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Being healthy is not just physical

Welcome to the fabulous New Year! I truly hope that this is the year that brings you all that your heart desires. Not surprisingly, many of us have made a resolution to take better care of our health.  Perhaps we’ve…
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10 ways to guarantee your unhappiness

Usually I write or record videos on how to grow, expand and hopefully, make life just a little bit better and happier. Today I thought I’d present to you an alternative way of being. David Jeremiah, in his book titled…
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What are you looking at?

What we see depends mainly on what we look for. ~Sir John Lubbock Do you know someone who seems to block their own progress?  They seem to self-sabotage any steps forward from the get-go. Picture this scenario. A friend comes…
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