Latest Posts

Don’t just sit there

I’ve always loved this quote from Will Rogers:  Even if you are on the right track, you’ll get run over if you just sit there. Of course, you have to know where you are going in life, otherwise, how will…
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No time to waste

Let’s face it. Most people end up living the life that someone else – parents, schools, society – have set out for them. What about you? Is there any misalignment between the life you are living and the longing or…
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Talk to God but also listen

As part of their spiritual practice, many people petition God for whatever it is they are seeking, whether it be for healing, prosperity, or favour either for themselves or for others. These are their prayers and there’s certainly no underestimating…
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Follow your heart and use your head

My coaching is heart-centred. That means I work with clients to tap into that deeper level of themselves.  Call it spirit, intuition, or simply ‘the heart’. However, my program is also practical. The heart tells clients where they want to…
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Your daily 50,000 thoughts

Studies have found that the average person has between 50,000 and 70,000 thoughts per day, with 80% of those being repetitive, and even up to 95% being the same as the previous day. These are staggering figures because they show…
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There are only two options

There are times when we all need reminding of the simplest universal truths. Perhaps today’s reminder is for you. In any given moment when you need to make a decision or take an action to do something different, you only…
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Your dream has you

Do you have a dream? Something you’ve always said you wanted to be, to do, or to have? Perhaps it’s that discontent or that desire that continues to bubble up, over and over again. It’s that voice that’s constantly speaking…
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Never save the best for later

Enjoy what you have right now. You’ve probably heard the story that’s been around for years. A woman buys a beautiful outfit but keeps it in the wardrobe, waiting for the perfect occasion. Time goes by and occasions come and…
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Your destiny is in your own hands

You are the only one who can decide whether you will be a victim of circumstance or if you will determine your own destiny. Know this:  Your destiny is in your own hands and it all starts with your thoughts….
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Making mistakes is part of life

The only way to avoid making mistakes is to do nothing. The only way to stay stuck in your current circumstances is to do nothing. So, do you see a correlation there? If you are completely satisfied with how your…
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