Compassion

Be kind to yourself. FIRST.

We often think of kindness as an outward action — something we do for others. It’s the help you offer a friend, a door you open for a stranger, doing volunteer work, etc.  Of course these are lovely acts of…
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What it means to be compassionate

You see, we all tend to bandy about the word without thinking through what it means.  Most often, people use the term interchangeably with ‘sympathy’.  To be compassionate is to show someone sympathy. But is compassion just another word for…
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You are invited!

Hey! I’m having a pity-party and you’re invited! We all have pity-party people in our lives. And well, let’s face it:  we are these people at times. You know the kind. They just want to talk about their issues, their…
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